Sleep Intelligence · Sound Environment · Guided Presence

You've always slept.
Now you'll rest.

The only app that unites science-based sleep tracking — debt, energy, regularity — with an environment of sounds and guided presence. And it learns from you every night.

How it works

Cancel anytime. No tricks.

Recommended schedule today
07:00
10:30
14:00
22:40
78%
Energy potential
2h
Sleep debt
7h12m
last night

Sleep hours

7.2h

Avg · Goal 8h

Sleep Debt

2h

Current · Goal - 0h

Sleep Quality

7.5/10

Avg

Habits

78%

Consistency · 6/7 days

Most people have no idea how much poor sleep is costing them.

Sleep debt and an off-rhythm body clock quietly drain your energy, focus and mood — long before you feel "tired". Morpheo makes the invisible visible.

The two laws of sleep

135710

Sleep debt

Every night below your need becomes accumulated debt. Morpheo calculates your individual need and shows your debt in real time.

now
00h06h12h18h24h

Circadian rhythm

Your body has predictable energy peaks and dips. Morpheo maps your curve and reveals the ideal window to fall asleep.

$1
7 full days
access to everything
18
scientific habits
grounded in chronobiology
3
integrated pillars
Sleep · Sound · Presence

Three pillars

Sleep Intelligence

Duration

7h12+0,2h
goal 7h
6/10

Window

23:10→06:22

What influenced your sleep?

CaffeineScreens
01

Sleep Intelligence

Sleep cycles, accumulated debt, energy peaks and ideal sleep window. Data that guides — without judgment.

Sleep debt in real time
Circadian energy curve
Melatonin window
Individual sleep_need algorithm
Sound Environment
Rain
Ocean
Delta Waves
Fireplace
Pink Noise
Forest
Rain + Delta Waves
02

Sound Environment

Binaural beats, noise colors, nature soundscapes, ASMR and music — ambient and classical. All with a personal mixer for every night.

Binaural: delta, theta, alpha, gamma
Nature, ASMR and noise colors
Ambient & classical music (Beethoven, Chopin…)
Multi-sound mixer + timer with fade-out
Guided Presence

Sleep Breathing

4 · 7 · 8

Inhale4
01:1804:00
03

Guided Presence

Presence section: meditations, breathing, stories and movements.

Guided meditations
Sleep stories
Breathing: 4-7-8, box and Wim Hof
Progressive muscle relaxation

How it comes together

01
Tell Morpheo your routine
02
Watch your sleep debt live
03
Read your daily energy curve
04
Get habit nudges on time
05
Wake up genuinely rested

How it works

01

Subscribe for $1

Full access for 7 days. No commitment — cancel before it ends and you won't be charged.

02

Create your account

Activation link in your email. One password. Done — no long forms.

03

Set up your sleep

2-minute onboarding. Morpheo learns your schedule and calculates your circadian profile.

04

Sleep better

Real data, sounds that work, meditations that shorten the time to fall asleep.

Everything included

Habits That Change the Game

18 science-backed habits, tuned to your rhythm until you hit the goal. You don't need discipline — the app walks you through every step.

Expose What Kills Your Sleep

Morpheo cross-checks your data and hands you the culprit: caffeine, screens, timing. You cut it and sleep.

Track Every Night

Log every night and watch your real sleep curve — duration, timing and consistency, week over week. Patterns you'd never spot on your own.

Everything to Wind Down

Sounds and sleep science in one app. You relax; we handle the rest.

Sweet Dreams for Kids

Bedtime stories, gentle kid meditations and breathing, calming sounds and lullabies — a whole world to help children sleep. The whole family rests better.

Secure payment
Processed by Paddle. Your card details never touch our servers.
Cancel anytime
No minimum term, no hassle — via the Paddle portal or email.
Risk-free trial
7 days for $1. Cancel before it ends and you are not charged.
Built on science
Evidence-based chronobiology and sleep — not guesswork.

Scientific foundation

Every feature has a reason to exist.

01

Sleep Debt

Based on 100 years of chronobiology research. Morpheo calculates your individual need — doesn't assume 8h for everyone.

02

Circadian Curve

Energy peaks and dips are biologically predictable. The app maps yours and suggests what to do in each window of the day.

03

Binaural Beats

Delta frequencies (1–4 Hz) induce deep sleep. Theta frequencies (4–8 Hz) facilitate meditation. Solid evidence in neuroscience.

04

Melatonin Window

Each person has a unique melatonin onset time. Sleeping at the right moment reduces time to fall asleep.

Pricing

Full trial

$1 / 7 days

Then, $19.90/month. Cancel anytime.

  • ✓ Full access to all features
  • ✓ Unlimited sleep tracking
  • ✓ Complete sound library
  • ✓ Meditations and sleep stories
  • ✓ 18 scientific habits with tracking
  • ✓ Kids bedtime: stories, calm and lullabies

Auto-renewal. Cancel anytime.

Frequently asked questions

A good night starts now.

7 days for $1. No commitment.

Cancel anytime. No tricks.